Nando Harmsen

7 myths about the histogram

Monday 12 April 2021, 22:33 by | 12,142 views | 6 comments

This article was translated from Dutch with the help of AI. Read the original.

The histogram is an important part of assessing exposure. You look at it and use it to decide whether your photo is correctly exposed.

Or so they say. But that is not necessarily true. I have listed this and six other myths about the histogram.

A histogram is a useful tool for modern photography. It tells you a lot about the photo, and you can use it for your exposure. But people also often see information in it that is not there.

Before I list the seven myths about the histogram, I will first explain what a histogram is.

Nando histogram camera left

The histogram on a camera shows how the brightness levels in the photo are represented. It is ideal as a tool for adjusting your exposure.

What is the histogram?


A photo consists of pixels, and they all have a certain brightness. Temporarily convert your photo to black and white and you will see those brightness levels as shades of grey. Pure black is on the left and pure white is on the right. There are 254 shades of grey between them.

The histogram shows how many pixels there are of each of those 256 shades of grey, 254 shades of grey plus black and white. That determines the height of the peak at that position. In other words, the histogram consists of 256 peaks, one for each shade of grey, including black and white.

It may become clearer if you reduce the number of brightness levels in a photo to 17 shades of grey. You will then see the individual peaks very clearly.

Nando 16 shades of grey

By using only 17 shades of grey in the photo, you can see the transitions. The histogram also has only 17 peaks, which are clearly visible.

1. If the histogram is good, the exposure is always correct


A histogram says nothing about whether an exposure is good. It only tells you how many pixels there are at each brightness level. If you take a photo of a white wall with someone in front of it, there will be many light pixels. If you photograph a night landscape, you will have many dark pixels instead.

In the first case, the histogram will show many peaks on the right, where the light pixels and white are. In the second case, many peaks will be visible on the left, where the dark pixels are.

The correct histogram therefore depends on what you have photographed. You should always view the histogram together with the photo before you can decide whether the exposure is good. One cannot do without the other.

Nando histogram shapes

The histogram is determined by what you have photographed. You cannot tell from the histogram alone whether it is a good histogram.

2. You should aim for the ideal histogram


The classic example of a histogram is the so-called curve with a Gaussian distribution. The peak is highest in the middle, and it curves down towards both sides. This is often called the ideal histogram.

If you look more closely at this Gaussian distribution, it means that there are mainly midtones. This gradually decreases as the brightness levels move towards white and black. The photo with this histogram therefore has no white or black and very few dark or light brightness levels.

This ideal histogram is therefore nothing more than a representation of a photo with average to low contrast. It is simply a representation of one of the many shapes a histogram can take.

Nando Gaussian histogram

A histogram with a Gaussian distribution of brightness levels. For most photos, this histogram is far from ideal.

3. There is more information on the right than on the left


You sometimes see a histogram showing that the lightest section contains 2048 brightness levels. One stop darker would then contain 1024 brightness levels. This continues towards the darkest section of the histogram, where there are only 32 brightness levels left.

This is impossible, for the simple reason that the histogram is only a scale of 256 brightness levels. It is a linear scale, as it is called. If the histogram contained more brightness levels per section, it would have a logarithmic scale.

The only thing the histogram tells us is the distribution of the number of pixels across 256 brightness levels. Nothing more and nothing less.

Nando histogram myth

A histogram is not 12-bit, but consists of 256 shades of grey. The distribution is also linear, not logarithmic. There can therefore be no unequal distribution of light values.

4. I use the histogram of the raw photo


A RAW file consists of nothing more than raw data from the sensor. It is not yet a photo. It first needs to be processed into a viewable image before we can see it. That is why every raw file contains a small JPEG preview, which is shown when we view the raw file.

A raw file therefore has no histogram. What we see is a representation of the built-in small JPEG preview, with no more than 256 brightness levels. The raw file contains many more brightness levels than you see in the histogram of the JPEG preview.

Nando histogram camera exposure

What you see on the screen is the histogram of the JPEG preview embedded in the raw file. Your actual photo contains many more brightness levels than this histogram shows.

5. The brightness levels should be distributed across the histogram as evenly as possible


The pixels in a photo do not have to be distributed across the whole histogram. You can do this to achieve maximum contrast, but not every photo needs maximum contrast.

Think of a photo that is mostly white. It may not contain any black at all, so it makes no sense to force black back into it by distributing the pixels across the entire histogram.

A photo taken in mist may not contain any white or black at all. You can add black and white by maximising the contrast, but then it is no longer a misty photo.

Nando mist photo

The mist itself creates low contrast. You can see that immediately in your histogram.

6. You cannot get a good exposure without a histogram


A histogram is not necessary for a good exposure. If you do not look at the histogram at all, you can simply use the preview on the screen to decide whether your exposure is good.

After all, the histogram is only a representation of the distribution of pixels across the 256 brightness levels in your photo.

That does not mean that the histogram is not useful. It can help you set the exposure as accurately as possible. But it is certainly not essential to keep an eye on the histogram at all times.

Nando histogram camera contrast

The histogram is only a representation of the brightness levels in your photo. You do not necessarily need it for a good exposure.

7. You cannot change the shape of the histogram


The shape of the histogram refers to the distribution of brightness levels in the photo. And indeed, you cannot change that while taking the photo. But you can do so in post-processing.

In post-processing, you can make dark areas lighter and light areas darker. When you do this, the distribution of brightness levels in the photo changes. And so does the histogram. After all, the histogram is only a representation of the brightness levels in the photo on your screen.

Nando mask in Lightroom

In photo-editing software, you can change the brightness levels of pixels. This also changes the shape of the histogram.

You can therefore change its shape drastically. This works best if you have photographed in raw, of course, because this file contains more brightness levels than your monitor can display. That gives you the freedom to adjust the distribution of brightness levels as you wish.

The histogram is a tool, not a miracle cure


No matter how much people insist that you should use the histogram in your photography and post-processing, always remember that it is a tool. It is not the answer to everything concerning a good exposure. In other words, it does not perform miracles.

What a histogram tells us is the distribution of brightness levels in a photo. You can use this to adjust the exposure if necessary.

Also check out my Advanced Exposure course


Do you want to know everything about exposure? Then check out the Advanced Exposure course on Photofacts Academy. In it, I tell you everything you need to know for a perfectly exposed photo.


Do you actively use the histogram in your photography? Or are you not sure how to use it? Tell us in a comment below this post.

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Nando Harmsen

About the author

Nando Harmsen has been photographing for more than 40 years. He specialises in wedding photography and landscape photography. Nando also gives talks, workshops, masterclasses and photo trips, and regularly reviews new and interesting equipment.

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6 comments

  1. Donald Willemsen
    Profile Donald Willemsen wrote on Tuesday 13 April 2021 at 11:00  | reply

    Nando, thank you for your explanation and vision. To answer your question, the following: During photography I do not use the histogram. I mainly pay attention to the combination of shutter speed and aperture. I also take the focal length being used into account. If the contrast between light and dark is high, I meter the light areas and the dark areas separately and then determine an average for the exposure. The DoF is the determining factor for my choice of aperture and the shutter speed then follows from that.
    During post-processing I do look at the histogram and adjust if necessary.

    Translated from Dutch.
  2. PixelDude Raoul
    Profile PixelDude Raoul wrote on Tuesday 13 April 2021 at 11:46  | reply

    Good to hear this opinion for once. After all, I have never understood why some people insisted so strongly on using the histogram. What matters to me is not getting any extremes in my photos, no blown-out whites and also no black without any information or too much noise in the dark areas. By the way, I can set my cameras so that overexposed areas light up orange and underexposed areas blue. If I have both at the same time, I know I had better switch to HDR. I also always try to photograph with high (not over) exposure, but that in turn has to do with avoiding noise.

    Translated from Dutch.
  3. Stef
    Profile Stef wrote on Tuesday 13 April 2021 at 12:27  | reply

    Clear explanation of the histogram Thank you

    Translated from Dutch.
  4. Rein
    Rein wrote on Tuesday 13 April 2021 at 14:21  | reply

    It is indeed important to have information at the extremes. You can see that in the histogram. There is no more information on the left than on the right, but by having the peaks of the histogram on the right without overexposure, you can shift light towards the dark parts in post-processing. That is better than shifting the dark parts to the right. 'Expose to the right'.

    Translated from Dutch.
  5. jerry
    Profile jerry wrote on Tuesday 13 April 2021 at 21:24  | reply

    Many thanks for the clear explanation.
    I use the histogram to check that I don't have any clipping

    Translated from Dutch.
  6. PixelDude Raoul
    Profile PixelDude Raoul wrote on Wednesday 14 April 2021 at 09:14  | reply

    My impression of the histogram.
    In the analogue era, there was no photographic histogram. When digital photography was introduced, after some time a camera brand managed to produce a histogram. Perhaps to position itself as ‘all-powerful’ compared to the competition, a great deal of importance was attached to the histogram, farrrrr too much. Several photographers who wanted to make themselves known as the ‘better’ ones went along with this story. And so, after a while, the histogram was even included as an important tool in educational programmes. But what does it tell you? Actually nothing other than where the colours and contrasts are located. For people who like dark photography, the histograms will mainly have a leftward bias, and for lovers of very light photography, the histogram will mainly be situated on the right. A histogram shows more of the photographer’s feeling than it provides useful information. I am of the opinion that you never need to look at a histogram when you make sure that you do not have completely black (and even then) or completely blown-out areas. And with more modern cameras, you can easily make that visible (with my models, blue means no information and completely black, and orange means no information and completely white).

    Translated from Dutch.

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